Conquer Your Fears and Phobias for Teens: How to Build Courage & Stop Fear from Holding You Back by Andrea Umbach

Conquer Your Fears and Phobias for Teens: How to Build Courage & Stop Fear from Holding You Back

Andrea Umbach

240 pages • first pub 2015 (editions)

nonfiction self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...