The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit by Amy Johnson, Mark Howard

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Amy Johnson, Mark Howard

200 pages • first pub 2016 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to chan...

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