The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Melanie Greenberg

234 pages • first pub 2017 (editions) user-added

nonfiction health psychology self help informative medium-paced
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Kindle edition"For people suffering from stress, this book is a godsend."  --Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress."  --Library Journal...

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