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128 pages • missing pub info (editions)
ISBN/UID: B07BLMG14W
Format: Digital
Language: English
Publisher: Rock Point
Publication date: Not specified
Description
Be Happy's techniques are based in the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. You will learn strategies like choosing joy and gratitud...
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128 pages • missing pub info (editions)
ISBN/UID: B07BLMG14W
Format: Digital
Language: English
Publisher: Rock Point
Publication date: Not specified
Description
Be Happy's techniques are based in the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. You will learn strategies like choosing joy and gratitud...