How to Think about Exercise by The School of Life, Damon Young

How to Think about Exercise

The School of Life

The School of Life, Damon Young

160 pages first pub 2014 (editions)

nonfiction health philosophy self help informative inspiring reflective slow-paced
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It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Dam...

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