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128 pages • missing pub info (editions)
ISBN/UID: 9781789294309
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day wi...
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128 pages • missing pub info (editions)
ISBN/UID: 9781789294309
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day wi...