Finding Hope in the Age of Anxiety: Recognise it, acknowledge it and take your power back by Claire Hayes

Finding Hope in the Age of Anxiety: Recognise it, acknowledge it and take your power back

Claire Hayes

224 pages first pub 2017 (editions)

nonfiction psychology informative medium-paced
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I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me? Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, ...

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