Scan barcode
241 pages • missing pub info (editions)
ISBN/UID: 9781611801712
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 07 October 2014
Description
Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion. Anger. For all of us, it's a familiar feeling--jaw clenching, face flushing, hands shaking. We feel...
Community Reviews
Content Warnings
241 pages • missing pub info (editions)
ISBN/UID: 9781611801712
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 07 October 2014
Description
Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion. Anger. For all of us, it's a familiar feeling--jaw clenching, face flushing, hands shaking. We feel...
Community Reviews
Content Warnings