How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

608 pages • first pub 2019 (editions)

nonfiction food and drink health informative slow-paced
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Description

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates c...

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