The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by DR. JASON FUNG, Megan Ramos, Megan Ramos

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

DR. JASON FUNG, Megan Ramos, Megan Ramos

272 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to revers...

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