The Body Plan Plus - FOOD DIARY - Tania Carter: Code B37 - A Goal Without A Plan: Calorie Smart & Food Organised - Clever Food Diary - For Weight Loss by Jonathan Bowers, Tania Carter

The Body Plan Plus - FOOD DIARY - Tania Carter: Code B37 - A Goal Without A Plan: Calorie Smart & Food Organised - Clever Food Diary - For Weight Loss

Jonathan Bowers, Tania Carter

122 pages • missing pub info (editions)

nonfiction food and drink health medium-paced
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Description

This is the Ultimate Weight loss Food Diary - Step 1 - Work out your Ideal Calorie Goal for Weight Loss, using my online Calorie Goal Calculator. You Choose Your Weight loss Speed Calorie Deficit - 300, 400 or 500 Calories. Step 2 - Build and Set ...

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