10-Minute Mindfulness: 71 Habits for Living in the Present Moment by Barrie Davenport, S.J. Scott

10-Minute Mindfulness: 71 Habits for Living in the Present Moment

Barrie Davenport, S.J. Scott

248 pages first pub 2017 (editions)

nonfiction self help informative inspiring medium-paced
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Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious abou...

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