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280 pages • missing pub info (editions)
ISBN/UID: 9781524712341
Format: Paperback
Language: English
Publisher: Alfred A. Knopf
Publication date: 06 December 2022
Description
Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...
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Content Warnings
280 pages • missing pub info (editions)
ISBN/UID: 9781524712341
Format: Paperback
Language: English
Publisher: Alfred A. Knopf
Publication date: 06 December 2022
Description
Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...
Community Reviews
Content Warnings