The Nordic Guide to Living 10 Years Longer: 10 Easy Tips For a Happier, Healthier Life by Bertil Marklund

The Nordic Guide to Living 10 Years Longer: 10 Easy Tips For a Happier, Healthier Life

Bertil Marklund

152 pages • first pub 2016 (editions)

nonfiction health self help informative slow-paced
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Description

The CliffNotes to living well, the Scandinavian way.Diet and lifestyle guides are all the rage, but they tend to be too prescriptive and difficult to follow. And most self-help books are too long. Who has time to read 300+ pages or the discipline ...

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