Active Living Every Day by Bess H. Marcus, Andrea L. Dunn, Steven N. Blair

Active Living Every Day

Bess H. Marcus, Andrea L. Dunn, Steven N. Blair

192 pages missing pub info (editions)

nonfiction health
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Description

Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger...

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