The Big Book of Endurance Training and Racing by Mark Allen, Philip Maffetone

The Big Book of Endurance Training and Racing

Mark Allen, Philip Maffetone

528 pages first pub 2010 (editions)

nonfiction health sports informative slow-paced
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Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-...

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