5-Factor Fitness by Harley Pasternak, Ethan Boldt

5-Factor Fitness

Harley Pasternak, Ethan Boldt

192 pages first pub 2004 (editions)

nonfiction informative medium-paced
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The personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more. If you're eating three meals a day, exercisin...

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