HIIT High Intensity Interval Training and Agile Periodization by J. Bryan Mann, Matt Thome
HIIT High Intensity Interval Training and Agile Periodization

J. Bryan Mann, Matt Thome

HIIT High Intensity Interval Training and Agile Periodization

J. Bryan Mann, Matt Thome

212 pages missing pub info (editions)

medium-paced
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In the field of Strength & Conditioning, coaches are always striving to help their athletes display their skills at the highest level with as little drop-off as possible throughout a contest. From the outside looking in, the solution to gettin...

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