The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle by Judson Todd Allen

The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle

Judson Todd Allen

320 pages • first pub 2018 (editions)

nonfiction health informative inspiring slow-paced
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Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet. When Steve Harvey wanted to get camera-ready before his hit te...

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