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288 pages • first pub 2018 (editions)
ISBN/UID: 9781771641678
Format: Paperback
Language: English
Publisher: Greystone Books
Publication date: 17 April 2018
Description
" Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while fe...
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288 pages • first pub 2018 (editions)
ISBN/UID: 9781771641678
Format: Paperback
Language: English
Publisher: Greystone Books
Publication date: 17 April 2018
Description
" Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while fe...