Fit at Mid-Life: A Feminist Fitness Journey by Tracy Isaacs, Samantha Brennan

Fit at Mid-Life: A Feminist Fitness Journey

Tracy Isaacs, Samantha Brennan

288 pages first pub 2018 (editions)

nonfiction feminism health informative reflective slow-paced
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" Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while fe...

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