Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind by Miriam E. Nelson, Judy Knipe

Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind

Miriam E. Nelson, Judy Knipe

288 pages first pub 2001 (editions)

nonfiction health informative medium-paced
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Description

Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to f...

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