Pushing the Limits! Total Body Strength With No Equipment by Al Kavadlo

Pushing the Limits! Total Body Strength With No Equipment

Al Kavadlo

224 pages first pub 2013 (editions)

nonfiction health informative slow-paced
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"What is more satisfying than OWNING a primally powerful, functionally forceful and brute-strong body? A body that packs a punch. A body that commands attention with its etched physique, coiled muscle and proud confidence...A body that can PERFORM...

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