Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness by Martin L. Rossman
Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
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Martin L. Rossman
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Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness

Martin L. Rossman

256 pages • first pub 2010 (editions)

nonfiction health psychology self help informative slow-paced
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As seen on Public Television Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven cli...

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