Turning the Mind Into an Ally by Pema Chödrön, Sakyong Mipham

Turning the Mind Into an Ally

Pema Chödrön, Sakyong Mipham

234 pages first pub 2003 (editions)

nonfiction philosophy informative reflective relaxing slow-paced
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom...

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