Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work by Wendy Millstine, Jeffrey Brantley
Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work
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Wendy Millstine, Jeffrey Brantley
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Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

251 pages • first pub 2007 (editions)

nonfiction self help informative inspiring medium-paced
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Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with c...

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