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304 pages • missing pub info (editions)
ISBN/UID: 9780071665087
Format: Paperback
Language: English
Publisher: McGraw-Hill
Publication date: 01 December 2009
Description
Rethink how you think, feel, and behave Get Started with CBT is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice "self-therapy," are preparing to see a therapist, or are al...
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304 pages • missing pub info (editions)
ISBN/UID: 9780071665087
Format: Paperback
Language: English
Publisher: McGraw-Hill
Publication date: 01 December 2009
Description
Rethink how you think, feel, and behave Get Started with CBT is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice "self-therapy," are preparing to see a therapist, or are al...