The Everything Running Book by Art Liberman, Art Liberman, Stephen Pribut, Carlo DeVito

The Everything Running Book

Art Liberman, Art Liberman, Stephen Pribut, Carlo DeVito

missing page info Add in missing page information first pub 2002 (editions)

informative inspiring medium-paced
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Description

Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense marathons, this guide will help you to choose the right equipment, train safel...

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