Your Playlist Can Change Your Life: 10 Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness and More by Galina Mindlin, Joseph Cardillo, Don DuRousseau

Your Playlist Can Change Your Life: 10 Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness and More

Galina Mindlin, Joseph Cardillo, Don DuRousseau

256 pages • missing pub info (editions)

nonfiction music psychology self help informative reflective slow-paced
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Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even highe...

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