Cognitive Behavioral Therapy: Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical by James W. Williams

Cognitive Behavioral Therapy: Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical

James W. Williams

138 pages missing pub info (editions)

nonfiction psychology informative slow-paced
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Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sort of relationship in your life? Have you recently experienced an embarrassing emotional outburst tha...

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