The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting by Julian Whitaker, Peggy Dace

The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting

Julian Whitaker, Peggy Dace

384 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast th...

Read more

Community Reviews

Loading...

Content Warnings

Loading...