The Alternate-Day Diet: Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthier Life by Donald R. Laub, James B. Johnson

The Alternate-Day Diet: Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthier Life

Donald R. Laub, James B. Johnson

271 pages • missing pub info (editions)

nonfiction health informative fast-paced
Powered by AI (Beta)
Loading...

Description

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...