Ideokinesis: A Creative Approach to Human Movement and Body Alignment by Wolfgang Steinmüller, André Bernard, Ursula Stricker

Ideokinesis: A Creative Approach to Human Movement and Body Alignment

Wolfgang Steinmüller, André Bernard, Ursula Stricker

224 pages • first pub 2003 (editions)

informative inspiring medium-paced
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Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluab...

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