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480 pages • first pub 2013 (editions)
ISBN/UID: 9780141399959
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 01 October 2013
Description
This book explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9-15 kilometers a day to hunt and gather fr...
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480 pages • first pub 2013 (editions)
ISBN/UID: 9780141399959
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 01 October 2013
Description
This book explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9-15 kilometers a day to hunt and gather fr...