Aito onnellisuus: positiivisen psykologian keinoin täyteen elämään by Martin Seligman

Aito onnellisuus: positiivisen psykologian keinoin täyteen elämään

Martin Seligman with Markus Lång (Translator)

missing page info Add in missing page information first pub 2002 (editions)

nonfiction psychology self help reflective slow-paced
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Description

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to i...

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3.66
based on 459 reviews

Moods

informative: 92%

reflective: 78%

hopeful: 50%

inspiring: 42%

challenging: 14%

relaxing: 14%

emotional: 7%

lighthearted: 7%


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