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8 hours, 52 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Harper/ Harper-collins
Publication date: 09 May 2024
Description
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you...
Community Reviews
Moods
informative: 87%
reflective: 68%
inspiring: 64%
hopeful: 58%
emotional: 46%
funny: 42%
challenging: 15%
relaxing: 10%
lighthearted: 9%
dark: 4%
sad: 2%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Suicidal thoughts, HomophobiaModerate
Suicide attempt, Panic attacks/disorders, SuicideMinor
Bullying, Grief, Emotional abuse
8 hours, 52 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Harper/ Harper-collins
Publication date: 09 May 2024
Description
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you...
Community Reviews
Moods
informative: 87%
reflective: 68%
inspiring: 64%
hopeful: 58%
emotional: 46%
funny: 42%
challenging: 15%
relaxing: 10%
lighthearted: 9%
dark: 4%
sad: 2%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Suicidal thoughts, HomophobiaModerate
Suicide attempt, Panic attacks/disorders, SuicideMinor
Bullying, Grief, Emotional abuse