Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health by Jason Fung, Jason Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
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Jason Fung, Jason Fung, Eve Mayer, Megan Ramos
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health

Jason Fung, Jason Fung, Eve Mayer, Megan Ramos

288 pages • missing pub info (editions)

nonfiction health self help informative fast-paced
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Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.Over the last decade, intermittent fasting—restricting calorie intake for a proscribed number of hours for a set number of days—has becom...

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