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224 pages • first pub 2010 (editions)
ISBN/UID: 9780071701044
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Using the proven techniques of cognitive behavioral therapy, this book will help you understand the impact that poor self-esteem could be having on your life and give you the tools you need to turn self-criticism into self-acceptance. It will help...
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224 pages • first pub 2010 (editions)
ISBN/UID: 9780071701044
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Using the proven techniques of cognitive behavioral therapy, this book will help you understand the impact that poor self-esteem could be having on your life and give you the tools you need to turn self-criticism into self-acceptance. It will help...
Community Reviews
Content Warnings