Find Your Light: Practicing Mindfulness to Recover from Anything by Beverly Conyers

Find Your Light: Practicing Mindfulness to Recover from Anything

Beverly Conyers

168 pages first pub 2019 (editions)

informative inspiring fast-paced
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Description

Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing tra...

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