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50 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 07 March 2016
Description
Mindfulness: 25 Meditation Techniques to Help Live in the Moment stress free Known as a way to help you cope against negative thoughts and feelings, Mindfulness can also help you get to know yourself better, and allow you to have mastery of your t...
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50 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 07 March 2016
Description
Mindfulness: 25 Meditation Techniques to Help Live in the Moment stress free Known as a way to help you cope against negative thoughts and feelings, Mindfulness can also help you get to know yourself better, and allow you to have mastery of your t...