Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away by Sameet M. Kumar
Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away
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Sameet M. Kumar
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Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away

Sameet M. Kumar

208 pages • first pub 2013 (editions)

nonfiction psychology informative inspiring reflective medium-paced
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Mindfulness for Prolonged Grief offers you real tools for overcoming the painful symptoms of prolonged grief. In the book, you will learn to relieve your pain by maintaining a healthy lifestyle, improving the quality of your sleep, and reconnectin...

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