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144 pages • first pub 2016 (editions)
ISBN/UID: 9781626253827
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 01 May 2016
Description
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you're a teen wit...
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144 pages • first pub 2016 (editions)
ISBN/UID: 9781626253827
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 01 May 2016
Description
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you're a teen wit...
Community Reviews
Content Warnings