Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee McGregor

Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

Renee McGregor

225 pages first pub 2016 (editions)

informative slow-paced
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No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. ...

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