Espresso Lessons: From the Rock Warrior's Way by Arno Ilgner

Espresso Lessons: From the Rock Warrior's Way

Arno Ilgner

109 pages first pub 2009 (editions)

nonfiction self help informative inspiring slow-paced
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Rock Warrior's Way: Mental Training for Climbers has been a consistently good seller since its publication in 2003. Espresso Lessons takes the material into practical climbing situations - it is the 'how to' application of The Rock Warrior's Way i...

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