Looking after Your Body: Your personal guide to successful ageing by Susan McQuillan, Kylie Mulquin, Annette Crueger, Beth Bischoff, Nanette Backhouse, Mark Thomas, Bronwyn Sweeney, Janelle Garside, Margaret Whiskin, Rich Dunoff, Van Bucher, Laurie Platt Winfrey, Alan Walker, Avril Makula, Susan Goldman, Matthew Connors

Looking after Your Body: Your personal guide to successful ageing
Susan McQuillan, Kylie Mulquin, Annette Crueger, Beth Bischoff, Nanette Backhouse, Mark Thomas, Bronwyn Sweeney, Janelle Garside, Margaret Whiskin, Rich Dunoff, Van Bucher, Laurie Platt Winfrey, Alan Walker, Avril Makula, Susan Goldman, Matthew Connors with Sharon Harris (Illustrator), Joel Harris (Illustrator), John Edwards (Illustrator), Calef Brown (Illustrator), Becky Heavner (Illustrator)

416 pages • missing pub info (editions)

nonfiction health informative medium-paced

mark as owned

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Description

You know how old you are, but how old do you feel? Let's face it: Aging is inevitable. But infirmity isn't. In fact, new myth-shattering research reveals that it's your lifestyle - more than any other factor - that dictates whether you age success...