Yogabody: Anatomy, Kinesiology, and Asana by Judith Hanson Lasater

Yogabody: Anatomy, Kinesiology, and Asana

Judith Hanson Lasater

210 pages first pub 2009 (editions)

nonfiction health informative slow-paced
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A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practice In Yogabody, author Judith Hanson Lasater emphasizes how an understanding of the human bod...

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