The Mini-Fast Diet by Julian Whitaker
The Mini-Fast Diet

Julian Whitaker

The Mini-Fast Diet

Julian Whitaker

384 pages first pub 2012 (editions)

informative slow-paced
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Description

In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast th...

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