Wake Up and Soar: How to Master Your Own Wellbeing by Chris Nelson

Wake Up and Soar: How to Master Your Own Wellbeing

Chris Nelson

330 pages missing pub info (editions)

nonfiction self help informative slow-paced
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Description

Our fundamental relationship is the one that we have with ourselves, master this and we master all else. We live in a world where stress and chronic disease are spiralling out of control. Our greatest need today is to learn how to relax and this b...

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