Complete Foundation: Comprehensive Program for Natural, Vibrant, Pain-Free Health Via Biomechanics, CBD, Heat/Cold Therapy, Diet, and More by Eric Goodman, Eric Goodman

Complete Foundation: Comprehensive Program for Natural, Vibrant, Pain-Free Health Via Biomechanics, CBD, Heat/Cold Therapy, Diet, and More

Eric Goodman, Eric Goodman

272 pages • first pub 2021 (editions)

informative medium-paced
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Dr. Goodman explains the science behind the endogenous cannabinoid system and how it can be stimulated in natural and healthy ways. He recommends foods, herbs, and supplements likely to ease pain, lower stress, and boost mental and physical functi...

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