Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by William H. Youngs, Catherine M. Pittman

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

William H. Youngs, Catherine M. Pittman with Kitty Hendrix (Narrator)

7 hours, 30 minutes missing pub info (editions)

nonfiction psychology science self help
Powered by AI (Beta)
Loading...

Description

Rewire the brain processes that cause obsessions and compulsions--and take back your life If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutt...

Read more

Community Reviews

4.16
based on 39 reviews

Moods

informative: 100%

reflective: 41%

hopeful: 33%

challenging: 25%

inspiring: 16%


Pace

16% of readers chose fast
66% of readers chose medium
16% of readers chose slow
fast
medium
slow

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.

Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more