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160 pages • first pub 2013 (editions)
ISBN/UID: 9781780287522
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 18 March 2014
Description
With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal ful...
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160 pages • first pub 2013 (editions)
ISBN/UID: 9781780287522
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 18 March 2014
Description
With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal ful...
Community Reviews
Content Warnings